Thursday, January 22, 2015

Myths About Running a Marathon Part III....

Ok, the last 5 myths about taking on the marathon are here! I know you have been on the edge of your seat, just waiting for these final thoughts....if you missed it click here for Part I and here for Part II.

I know by now you have probably already picked your marathon and registered! So these last five myths may make no difference to you at all. I still feel it is important to finish what I start...(get it? Finish a marathon?? Hardy har har!!!).

Myth #16: It's pointless.

Maybe so. But for me it was not. Deciding to train for and run my first marathon was a huge life changing decision for me. I have written a number of blog entries about this. One in particular I wrote about how running a marathon made me feel like I had a unfair advantage in life, a secret weapon, a super power that people would not ever know just looking at me. From the moment I hit REGISTER to the moment I crossed the finish line I was growing and changing as a person. I went from grumpy, unhappy wife and mom, depressed and without direction to an empowered woman. A woman who knew that no matter the challenge, what ever roadblock I come up against, I would prevail. I would take it on and over come it. I would be OK. I would take on life.....just like I did 26.2 miles. So NO. For me running a marathon was not and is not pointless. It is a turning point. A beginning. It will become a keystone to the days and months ahead. You will find yourself in conversations saying things like "Before my first marathon....yadda yadda yadda.....After my marathon I...blah blah blah...." It will change your life.

Myth #17: People will be jealous of me if I do it. 

Well, I can't say for sure or speak for everyone but  yes, someone will be jealous. And it will be awesome.

Myth #18: My dog will love to train with me!!

Um, I'm certainly not a vet nor an animal professional...but I'd have to say FALSE. Of course your dog can run some of your shorter runs with you but that much mileage for your four legged BFF actually isn't good, in my opinion. I'd definitely talk to your vet about it first. Just like you have to work up to it, so does your dog. Just use common sense and don't overdo it. Hip problems are devastating to your dog and it's quality of life.

Myth #19:  I'll do one marathon and that's it. 

Maybe. Just maybe you will be the one and done type. Maybe not. I have known a few to complete one and mark it off their bucket list. But the majority end up being hooked and wanting to do at least one more. So who knows? Not you until you do one!

And finally...

Myth #20: Runners High, it's not real.

Oh yes it is real....that Runner's High is as potent of a high as any drug (not that I know first hand, I can only assume and I have been told by those who do know....and the chemical feel-good hormone released is the same hormone released in others when they get high from other not-so-healthy ways).  The Runner's High is in fact what keeps us going, keeps us've heard it before, "She's out chasing that Runner's High!" Of course! And why wouldn't we be? It feels so good, so amazing! It truly is hard to put into words other than it is something that doesn't always happen but when it does it is amazing and you find yourself chasing it...and wanting to experience it again and again.

So there you have it. 20 myths about the marathon either validated or debunked. So what are you waiting for? It's the perfect time to pick a race, register, and get out there and catch that Runner's High!


You're pretty much awesome!!


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