Ok, I already knew “self-arresting” into a ditch at 25 mph was stupid, but I just felt like reminding myself that.
I took Nelly in to the local bike shop yesterday. The faces on the guys there when they saw here were less than reassuring that my crash wasn’t THAT bad. One dude said, “Wait, you CRASHED? I figured it got ran over by someone.” Yeah, I wish I had left my beautiful Tri bike out in the driveway like a defiant 8 year old and subsequently backed over it on my way to work. In that case I wouldn’t be black and blue, I could sit through an entire therapy session and not have to explain to my poor clients why I need to stand up for a minute, my neck would be capable of turning right to left without pain, AND I wouldn’t be suffering from a minor TBI.
Anywho, they called me yesterday afternoon with the estimate. It wasn’t as costly as I expected, thank goodness. A new wheel and a new seat are all that is needed, that and a new helmet. I’m doing some shopping around for a helmet though. I’m looking for a crazy aerodynamic one that will make me go fast(er). One with tiny, discrete engines on the back that will propel me. They make those, right? I should have Nelly back in my custody in two weeks or less. In the mean time I have my trusty ole Trek.
Yes, I already got back in the saddle. It was scary but I know that if something is scary you have to conquer it quickly. Pretty sure I need to replace the breaks now since I rode them HARD on down hills. My confidence is low but I think it will build over time. My body felt good, a little achy in the joints and the bruises were uncomfortable, but I felt ok. My head is the only issue now, it still hurts. It’s hard to explain but if you’ve ever had a concussion then I guess you understand. It sort of feels like my head isn’t big enough for my brain and I can feel my brain in my head. Very weird. I am aware of bouncing and try to avoid it. So riding the bike is bearable and I am going to give spin a shot this AM. Yesterday I went swimming and figured it would be no problem. WRONG. My swim cap and goggles were putting too much pressure on my noggin. I had a pounding headache for 2000 yds. Needless to say running is OUT for a bit longer. How long? I have no idea. Just the thought of running makes my head hurt.
So frustrating. I can’t believe I did this to myself. I just want to be back to normal and go for a nice run….But in the mean time I guess I will do what I can.
I hope Tina Z. is right….
I don’t want to do that EVER again…
i totally missed your wreck incident while i was out of town last weekend.....i want to say im so glad youre ok!!! how scary, be careful!!!!
ReplyDeleteI'm sorry about your lingering head issues! There is nothing worse than running with a pounding headache though so you are smart to put it on hold. You are in such great shape though that I am sure once you are 100% you will be killing it in no time!
ReplyDeleteGlad to hear you're getting back on the bike! It does stink that you are still not feeling up to speed (no pun intended) with the swimming and running. I hope you feel better soon!
ReplyDeleteAnd if you happen to find that helmet with the engines to propel you, give me a shout. I could use one myself.
Kudos for getting right back on the bike. I'm not sure I would have been able to do that so quickly.
ReplyDeleteYeah for less than you expected. boo for lingering head issues and soreness.
I'm glad you are getting back into it. Those bruises still make me cringe when I think about your poor leg
ReplyDeleteYou have a way of explaining the crash and it's after effects like no other. I wanna bring you some Aleve! I hope each day you're getting a bit better. Good thing your bike won't cost a fortune to fix.
ReplyDelete:-(
ReplyDeleteI know what you're going through. I hope you heal quickly lady. Congrats on getting back in the saddle though!
So at least you know your big fall is out of the way! Nothing to worry about now. But BE CAREFUL! Good for you getting back on the bike so quickly!
ReplyDeleteI hope Tina is right too! Don't get hurt...again Amanda!!
ReplyDeleteThinking of you and hoping you are healing fast!! Spankies help ease the pain btw! he he!!
Good for you for conquering your fear and getting back on the bike. I'm not sure I could have done the same. I know it sucks to be injured and not be able to get in your training, but you will be back soon enough. Don't push yourself too hard. Let your body and your mind recover!
ReplyDeleteGoodness it sounds so rough! I hope things improve soon!
ReplyDeleteI don't ride bikes, but I know from years of horseback riding that that skittish feeling can last for a couple of weeks after a bad fall! Don't worry though, eventually you'll forget and ride without fear again :)
ReplyDeleteI'm glad you're doing better, but you may want to talk to your doctor again about your head. Not to worry you, but concussions can be pretty bad! Keep taking it easy and just rest!
ReplyDeleteSpeaking as someone who has had a concussion. If you're still having headaches...continue taking it slow and make sure your brain is healed. Or follow up with a Doctor.
ReplyDelete...Mike
Glad you got back out there! Every time I ride I am waiting for my CRASH. I just hope I can forget to clip out while in the grass or at a stop sign. I have a feeling it does not work that way. Take care of that noggin!
ReplyDeleteThe head thing makes me nervous. You're getting it checked and stuff, right?
ReplyDeleteI'm glad to hear the bike damage wasn't as much as you thought. And I'm glad you're already back in the saddle! Best to not let the fear fester and grow.
ReplyDeleteAs far as helmets, I've only seen one person on my blogosphere talk about the aero helmets, Tri*Tawn. Here's that link.
http://tritawn.blogspot.com/2011/03/helmet-wars.html
Hope it helps.
I knew you were not going to have that much damage to your bike. The wheel made it look much worse. Frames can take a lot. I wouldn't be surprised if your personal medical runs more than your bike bill.
ReplyDeleteI have wrecked on bikes too many times as a kid to count. I hope that means I won't do it now that I am adult.