This week has been full of awesome cross-training! I have been biking, swimming, lifting, lunges, doing shallow and deep water aerobics, and Ab Ripper P90x! I hadn’t done the Ab Ripper in months. The first time I gave it a go back in the fall I could barely do any of it. I was sore for about a week afterwards. This time around I was able to do almost all of the exercises with only a few breaks! It still burned like the dickens but I was able to complete the workout! I even did it twice this week!
I hope to get a nice treadmill run in later today.
And now a few poeple have soem giveaways going on...
Jamoosh over at Last Mile Lounge is giving away a lot of cool stuff this week!
For a chance to win a 24 .oz stainless steel Last Mile Brewing Water Bottle click HERE
To win a RoadID click HERE
Um, Thorlos Socks could be yours!! Click HERE
So there you have it!
I'm still deciding on the Green River Free Marathon next weekend. As of now I am think I am going to give it a go...I may only do 15 to 18 miles of it, maybe 20. We will see. I am itching for a good, long run!!
Off to enjoy my Saturday!!