My hope is that it will make my run farther....
I took Sunday as a rest day since my knees felt like they were going to fall off and my hip had a hint of a twinge in it. I also took today off too but tomorrow I plan to hit the road again after work. The early morning runs just weren't working for me, it's too difficult when I have to get LB ready to catch the bus and head to work by 7. So I gave up on the 5 AM alarm and have now begun an evening run. It works well now that LB can ride his bike with no training wheels! He joins me on my neighborhood runs and it keeps me company.
Here we are last week about to head out for a neighborhood run/ride:
It sure does help that LB can join me on my runs, at least the shorter ones. Soon he'll be able to join me for my long runs! Oooh! And he can be like a little pack mule, carrying my water and gu and whatever else I may need!! Is that mean? Wrong?
I'm off to wrap up my Monday and move on to Tuesday....what does Tuesday have in store for you?