Sunday, October 12, 2014

And I am Good to Go!

I had my final follow up with the surgeon last week. Good news is I am good to go! No restrictions, per say. The surgeon told me to follow my Physical Therapists's plan. Last week, before my appointment, I was able to swim 350 meters! I felt so great! I can't even tell you how much I have missed being in the pool.  I will be joining an adult swim team and my first practice is tomorrow night. I'm not even kidding, being sidelined has certainly made me appreciate being able to workout. This isn't anything new, it always happens. It's not until you're down with the flu that you realize just how awesome it is be healthy. I hate how it takes something like this to really make you appreciate how great it is to be able to be physically active. At home I have been slowly easing back in to my yoga practice, adding poses each night. My plan is go to my first class in one week. I know it's going to be tough, and depending on how much time we spend in down dog,  may not make it all the way through. But I am ready to try!


And now, my good friend over at  CACKALACKY TRANSPLANT has committed to 30 days of blogging. And the cool thing is that she used a random topic generator and now has 30 days worth of topics to write about. I have decided to join the fun. I decided to generate 30 of my own topics and here they are:

1.  Checking the closets before going to bed
2.  Your worst enemy
3.  Getting a divorce
4.  Going to the movie alone 
5.  Your ever-changing goal in life
6.  Things you wish you had
7.  Finding your soul mate
8.  Getting a new phone
9.  Going to the movies with your friends
10. Getting up in the morning
11. Bad hair days
12. A word that means something to you
13. Write a letter to someone you need to forgive.

14. The best moment of your life
15. 20 Quick Tips About Health
16. 20 Myths About Marathon
17. Why We Love Love (And You Should, Too!)
18. 10 Signs You Should Invest In Health
19. 7 Things About Marathon Your Boss Wants To Know
20. What is the first thing you do in the morning?
21. What is biggest regret this week? 
22. What was the last gift that you received?
23. If you could only eat one food for the rest of your life, what would it be?
24. What do you like to do on a rainy day?
25. Who do you envy and why?
26. Happiness is...
27. What do you sense you're supposed to do before your life is over?
28. What is changing in your life right now?
29. What relationships have had the greatest impact on your life?
30. What's the biggest step you've taken this year?

Some of these are pretty intense, especially since this is a fitness and running blog. But I figured that since I have had a difficult time blogging lately (and by lately I mean in the last 3 years) maybe this will get the spark going again. These topics paired with my new motivation to get more active and bak into shape should help. I hope.

So join in the fun if you want and let me know if you do! Be sure to check back tomorrow because I know you are DYING to hear about me checking my closets before I go to bed....


3 comments:

  1. That's GREAT news!!! Happy Running!!

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You're pretty much awesome!!

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