Yesterday I sat down to get the plan on paper. Something about actually putting the pencil to paper makes it real.
My Big Sur Marathon training began today with a three mile run. The rest of the plan covers speed work to prepare for a 5k on Feb.25 and a half marathon on Mar.18. It includes tempo runs, fartleks, pace runs, and slow/easy long runs.
So have you made any plans yet? Do you do them on the computer? With a fancy excel spreadsheet? Am I the only crazy one who loves pencil and paper? Do you need help with your training plans? Let me know! I'm excited to put my new knowledge as an RRCA Running Coach to the test!
Happy Twenty Twelve friends!!