Saturday, December 17, 2011

New 5k PR...

Yes, you read that right! I have a new 5k PR!! 

My unofficial time is 24:28 or a 7:48 min/mile pace. What? Weird.

I will have a complete race recap to come but for now I am going to drink my coffee, catch up on blogs, read some of my book, Born to Run (BTW I have a total celebrity crsh on Scott Jurek....so Scott, if you read my blog....) and whine about my calves hurting...and get my shoulders rubbed.

photo-55.jpg


Posted by 5 Miles Past Empty at 10:22 AM

20 comments:

  1. TriGirlDecember 17, 2011 at 10:49 AM

    Woooo!!! You go girl!!

    ReplyDelete
  2. Amanda@runninghoodDecember 17, 2011 at 10:54 AM

    Wahooo! What a great Christmas present to yourself. :)

    ReplyDelete
  3. ChristineDecember 17, 2011 at 11:41 AM

    Did you get a call and had to speed up? :) CONGRATS!!! So proud of you!!

    ReplyDelete
  4. The JesseDecember 17, 2011 at 11:58 AM

    Woohoo congrats!!!

    ReplyDelete
  5. MarkDecember 17, 2011 at 12:45 PM

    Congratulations!!!

    ReplyDelete
  6. AnonymousDecember 17, 2011 at 1:09 PM

    Moo! Most excellent!

    ReplyDelete
  7. justmeDecember 17, 2011 at 1:50 PM

    amazing !!!!

    ReplyDelete
  8. LisaDecember 17, 2011 at 6:10 PM

    Congrats!!!

    ReplyDelete
  9. UnknownDecember 17, 2011 at 6:50 PM

    Congrats on that PR! So jealous!

    ReplyDelete
  10. VaudiophileDecember 17, 2011 at 7:29 PM

    Somebody's parachuted into "The Zone." Good work, again.

    ReplyDelete
  11. MichelleDecember 17, 2011 at 8:36 PM

    whooo hooooo YAY! Great job cant wait to hear all the details !

    ReplyDelete
  12. Stephanie AnneDecember 17, 2011 at 8:45 PM

    Great job on the PR!

    ReplyDelete
  13. Kurt @ Becoming An IronmanDecember 17, 2011 at 9:00 PM

    Congrats!! And I love the cow. haha

    ReplyDelete
  14. Sweat Is My SanityDecember 18, 2011 at 10:14 AM

    Congrats!! That's fast girl. :) I am going to work on my PR's this year for my 5 and 10K's. Way to go.

    ReplyDelete
  15. Running LibrarianDecember 18, 2011 at 1:18 PM

    congrats! Great way to end 2011 :)

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  16. AMcConnDecember 18, 2011 at 3:34 PM

    Great Job!!!!

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  17. SaraDecember 19, 2011 at 10:37 AM

    CONGRATULATIONS!! That is awesome! :)

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  18. fancy nancyDecember 19, 2011 at 12:32 PM

    Congrats!!! Merry Christmas to you!!

    ReplyDelete
  19. MalloryDecember 20, 2011 at 10:20 AM

    Awesome race!!! Great job!

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  20. Dan MullsDecember 22, 2011 at 10:45 AM

    Congrats on the PR! Great job indeed.

    ReplyDelete

You're pretty much awesome!!

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