Yes, you read that right! I have a new 5k PR!!
My unofficial time is 24:28 or a 7:48 min/mile pace. What? Weird.
I will have a complete race recap to come but for now I am going to drink my coffee, catch up on blogs, read some of my book, Born to Run (BTW I have a total celebrity crsh on Scott Jurek....so Scott, if you read my blog....) and whine about my calves hurting...and get my shoulders rubbed.