5 Miles Past Empty

A running and fitness blog that leaves little out when it comes to training!

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Thanks so much for stopping by! Please feel free to contact me at
5miles2empty@gmail.com

Thanks!
Amanda

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Disclaimer

5 Miles Past Empty: Fayetteville, North Carolina; Please remember that I am not a nutritionist or an expert on training and running. I am an LPC and have an MS in Mental Health Counseling, I am an RRCA Running coach but that doesn't mean I know what is best for you. Please do what is best for YOU and your dietary/exercise needs.Please, if in doubt, turn to your doctor or professional for advice specific to your needs and body. All product reviews are my own and I will fully disclose if i have been compensated for my review. Even so, I will give honest reviews of products. Hopefully, this blog offers you some tips, work-outs, or product ideas that may work for you. Please feel free to e-mail me with any questions or concerns. THANKS for following along!!

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