tag:blogger.com,1999:blog-2280571059554402649.post611571100949639612..comments2023-10-20T11:01:58.421-05:00Comments on 5 Miles Past Empty: 75%…5 Miles Past Emptyhttp://www.blogger.com/profile/16542419394717296576noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-2280571059554402649.post-33741294334044671372011-02-03T10:55:45.001-06:002011-02-03T10:55:45.001-06:00Just think of the bonus cross-training (ab work) y...Just think of the bonus cross-training (ab work) you are getting from the coughing! Okay, not funny! But so glad you are BACK! Kick some training booty... but be careful and take care, girlie!!!Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-13231385165434644912011-02-03T10:55:37.058-06:002011-02-03T10:55:37.058-06:00I'm so glad you are feeling better! I missed ...I'm so glad you are feeling better! I missed a few weeks of marathon training and was able to bounce back pretty well like I'm sure you will! I just went to the day I was on my training and kept going.fancy nancyhttps://www.blogger.com/profile/11645116527352135569noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-17366361576009037742011-02-03T10:31:07.709-06:002011-02-03T10:31:07.709-06:00SO HAPPY that you're feeling better! My first ...SO HAPPY that you're feeling better! My first workout after a sickness was humbling... so a word of caution there. Yeah, yeah, yeah, I'll shut my mouth - HAVE FUN!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-25986071330325126932011-02-03T09:11:32.331-06:002011-02-03T09:11:32.331-06:00YAY
YAY
YAY for "back"
YAY for awesome ...YAY<br />YAY<br />YAY for "back"<br /><br />YAY for awesome friends too!!Emzhttps://www.blogger.com/profile/12802735566381095035noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-87484258196810513692011-02-03T08:48:51.000-06:002011-02-03T08:48:51.000-06:00Glad you're feeling better!Glad you're feeling better!Pam @ herbieontherun.comhttps://www.blogger.com/profile/08198123992152626641noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-27572341226287057282011-02-03T07:06:17.171-06:002011-02-03T07:06:17.171-06:00It's good that you are back training. I don...It's good that you are back training. I don't know your schedule and how easy it will be to get back. I have been in a situation where I knew there was not enough time to get to where I wanted to be so I scaled by my expectations and changed my race day strategy.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-1424663995488961362011-02-03T06:13:07.928-06:002011-02-03T06:13:07.928-06:00So glad you are feeling better!! I hope you are b...So glad you are feeling better!! I hope you are back out there training soon...just ease back into it though so you don't have a relapse! :)Kim (Book Worm Runs)https://www.blogger.com/profile/02711164868017595781noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-76365017017940603722011-02-03T00:16:53.680-06:002011-02-03T00:16:53.680-06:00"over-trained and under-rested….and over stre..."over-trained and under-rested….and over stressed." YEP that's me.<br /><br />I'm on day 8 of not running myself. No flu, just an abscess on my calf. Yikes.<br /><br />Glad to see you're on the mend! Did you get a flu shot this year?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-50682738745106883082011-02-02T23:32:46.171-06:002011-02-02T23:32:46.171-06:00Yay! I'm glad to hear you're doing better...Yay! I'm glad to hear you're doing better!!<br /><br />I've had a couple times where illness or injury get in the way of my training plans. It may not be the smartest thing, but both times I simply made my ramp up steeper (increased mileage faster than I had before). Just listen to your body closely - it will know when too much is too much.Kurt @ Becoming An Ironmanhttps://www.blogger.com/profile/13865313303891773591noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-5447800006581018172011-02-02T22:42:20.829-06:002011-02-02T22:42:20.829-06:00I am SO glad you are feeling better! I hope you ki...I am SO glad you are feeling better! I hope you kick butt tomorrow!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-16035121114398803372011-02-02T22:15:17.293-06:002011-02-02T22:15:17.293-06:00Yeah, yeah girl! You WILL bounce back!! I just k...Yeah, yeah girl! You WILL bounce back!! I just know it! <br /><br />A whole 8 days?! We missed you in bloggyland!!Jess @ Blonde Ponytailhttps://www.blogger.com/profile/01241567668546859036noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-54431930654798640822011-02-02T21:34:44.877-06:002011-02-02T21:34:44.877-06:00:) good to know you are getting better, take it EA...:) good to know you are getting better, take it EASY though, trust me on that, I made the mistake of thinking I was back too soon...not goodCarolinehttps://www.blogger.com/profile/01784257254057007640noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-6116288981675285492011-02-02T21:07:06.759-06:002011-02-02T21:07:06.759-06:00Wow! I've missed you! Think positive, pick you...Wow! I've missed you! Think positive, pick your favorites to do first to get u excited and don't look back. The race is in your future not back in the past with that nasty flu!Carmenhttps://www.blogger.com/profile/00133301851566284708noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-79429853481221978942011-02-02T21:05:12.511-06:002011-02-02T21:05:12.511-06:00So glad you are back. Misery! I'd say jump b...So glad you are back. Misery! I'd say jump back in it lightly the first week and then hit it hard the next week!Michellehttps://www.blogger.com/profile/11192174576918883381noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-25081875175351697182011-02-02T21:01:38.912-06:002011-02-02T21:01:38.912-06:00yay I am glad you are feeling better! woot!yay I am glad you are feeling better! woot!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-56532729586489306402011-02-02T20:53:54.672-06:002011-02-02T20:53:54.672-06:00Oh boy have I missed CHUNKS of training.. pneumoni...Oh boy have I missed CHUNKS of training.. pneumonia, 3 stress fractures.. sigh. But it does come back and each time I've actually gotten faster.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-88335388015636614492011-02-02T20:46:11.538-06:002011-02-02T20:46:11.538-06:00So glad you are almost back. I went through a two ...So glad you are almost back. I went through a two month hiatus in the early fall. It was more emotional than anything. But I am back and stronger than ever. I am sure that will be the same for you, but light years quicker than me!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-83990561499880285212011-02-02T20:29:26.661-06:002011-02-02T20:29:26.661-06:00Glad you are back and feeling better!! Looking fo...Glad you are back and feeling better!! Looking forward to reading about your training! :)Angiehttps://www.blogger.com/profile/10363356316934605839noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-39023975435671863852011-02-02T20:18:09.706-06:002011-02-02T20:18:09.706-06:00Yay i'm glad you are feeling better I miss rea...Yay i'm glad you are feeling better I miss reading about your training!<br />Maybe you can redo the week you missed and then maybe tweek the training plan the following week after you are feeling 100% better?Cynthiahttps://www.blogger.com/profile/11915445766937263434noreply@blogger.com