tag:blogger.com,1999:blog-2280571059554402649.post3058044082136747528..comments2023-10-20T11:01:58.421-05:00Comments on 5 Miles Past Empty: Eat my dust….5 Miles Past Emptyhttp://www.blogger.com/profile/16542419394717296576noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-2280571059554402649.post-65559492924778742502010-11-11T07:11:17.147-06:002010-11-11T07:11:17.147-06:00Wow that was fast! You always have an amazing pace...Wow that was fast! You always have an amazing pace! I always find this fact to be true, no matter how great I'm feeling about my fitness level, one workout with the hubs knocks me (wait more like throws me) back to earth. These guys are just not human, we should know this by now. ;)Breaking Pacehttps://www.blogger.com/profile/15455031458977055268noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-45237844467939264492010-11-10T14:34:19.621-06:002010-11-10T14:34:19.621-06:00Holy smokes that was fast. Not a bad idea either....Holy smokes that was fast. Not a bad idea either... my hubby isn't a runner, but when he does run, he really goes. I need to do a rabbit and carrot thing with him for my speedwork... that would rock (and I'm sure he'd enjoy beating me).<br /><br />I'll never be super fast, so I go for endurance... besides, endurance runners get more bling.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-65581184720728854502010-11-10T11:24:42.291-06:002010-11-10T11:24:42.291-06:00Why is it the hubs is always faster? Dang it! I to...Why is it the hubs is always faster? Dang it! I too hope to beat mine one day:) Good job on your 3miles way faster than I can imagine!bobbiehttps://www.blogger.com/profile/06924801055564264641noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-13872765615277320292010-11-10T11:02:17.184-06:002010-11-10T11:02:17.184-06:00That is speedy! Coach would kick my butt completel...That is speedy! Coach would kick my butt completely. I would mark it as speed work, he would mark it as a cool down!track coach and adorable wifehttps://www.blogger.com/profile/15687538676703896501noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-42379354243265462492010-11-10T10:53:04.349-06:002010-11-10T10:53:04.349-06:008 minute miles....not throwing up...sounds good to...8 minute miles....not throwing up...sounds good to me!Mikehttps://www.blogger.com/profile/15509586548626003030noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-729005210266999552010-11-10T09:48:10.470-06:002010-11-10T09:48:10.470-06:00I'm thinking after this marathon BS is over (y...I'm thinking after this marathon BS is over (yeah, I said it) I want to concentrate more on speed! I'll probably never see an 8 min/mile, but I would like to get at least to sub 9!Pam @ herbieontherun.comhttps://www.blogger.com/profile/08198123992152626641noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-73454659303153867772010-11-10T08:37:01.586-06:002010-11-10T08:37:01.586-06:00YAY for a speedy run!
YAY you!YAY for a speedy run!<br /><br />YAY you!Emzhttps://www.blogger.com/profile/12802735566381095035noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-27999935421321032592010-11-10T08:08:39.594-06:002010-11-10T08:08:39.594-06:00I'd rather have endurance than speed. 8:01 pac...I'd rather have endurance than speed. 8:01 pace average seems pretty good anyway!KovasPhttps://www.blogger.com/profile/03401299101228398072noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-57670218952799161312010-11-10T07:12:57.514-06:002010-11-10T07:12:57.514-06:00I am a fan! Great run!I am a fan! Great run!TMB @ RACING WITH BABEShttps://www.blogger.com/profile/12670409852045798697noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-53433477828359124752010-11-09T22:08:58.583-06:002010-11-09T22:08:58.583-06:00that is speedy in my book!!! good jobthat is speedy in my book!!! good jobH Lovehttps://www.blogger.com/profile/09695646661289938406noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-70909276704878983052010-11-09T21:52:48.319-06:002010-11-09T21:52:48.319-06:00Great job on your run. Those times definitely seem...Great job on your run. Those times definitely seem speedy to me.The Turtlehttps://www.blogger.com/profile/09876952200736074291noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-4771368458524235162010-11-09T21:24:25.766-06:002010-11-09T21:24:25.766-06:00Sounds like a great run to me!! Way to go!Sounds like a great run to me!! Way to go!kimerthttps://www.blogger.com/profile/12908561354210742485noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-47658756751329590552010-11-09T21:11:48.383-06:002010-11-09T21:11:48.383-06:00Keeping up for .8 miles is impressive. I cannot e...Keeping up for .8 miles is impressive. I cannot ever run with my husband he runs in the 5's range and I'm closer to the 10's range. I think you are still the winner since you are smart enough to cut the race :)Adriennehttps://www.blogger.com/profile/10556293095167946066noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-19799483784606747412010-11-09T21:09:24.810-06:002010-11-09T21:09:24.810-06:00yea, that would be speedwork for me.. on my best d...yea, that would be speedwork for me.. on my best days i can't go that fast! :) maybe one day.. i guess that's why i like long distances so much, if i'm not fast at least i can go the distance. LOLashleyhttps://www.blogger.com/profile/07204889856385422586noreply@blogger.comtag:blogger.com,1999:blog-2280571059554402649.post-88478264230525768032010-11-09T20:54:18.126-06:002010-11-09T20:54:18.126-06:00YAY! for good runs... Now, I'm going to THROW ...YAY! for good runs... Now, I'm going to THROW UP just from reading your recap. This TRTL.RNR is all about the endurance, baby! No speed here, except when a dog (or swan) chases me! Yes, a swan! :-) Loved reading about your run. Glad Hubs is home with you. <br /><br />*hugs* from Orlando!!!RobinLKhttps://www.blogger.com/profile/14012550439760563820noreply@blogger.com